Carrots
Sweet peas
Pineapples- 1/2 cup
Red sweet peppers= 1/4 cup
Sweet & Sour sauce recipe or Jar (I was lazy and use the jar last night)
Frozen tofu ( Has a great texture and works really well)
Corn starch
Egg replacer- 2 Tbsp
Water- 6 to 8 Tbsp
Oil
Rice
Start your Brown rice about 15 to 20 minutes ahead of time. If you are using white you could just add in in with your veggies to cook.
First defrost your tofu and let it drain. Piece it up. Mix water and egg replacer to a good consistency. Make sure its not lumpy and that it isn't thick but not runny. Right in the middle. :) Coat your tofu a little at a time and place in cornstarch. This takes a good amount of corn starch. Just start with a bowl full. Cover in corn starch and place in a hot skillet w/ a small amount of oil. These cook more even when you only do say 10 at a time. But you can do them all at once. They are just not a pretty. You can cook this and set it aside or cook it while you cook your veggies. You can steam or boil the veggies till carrots are soft but not mushy. The sweet peas should still have a slight crunch. Put all the veggies, tofu, and enough sauce to cover all in to the veggie pan.
Warm up the tofu and then serve over your rice.
Freezing tofu: Something I like to do with my tofu is freeze it in the size I will need later. When you freeze it in small pieces it freezes faster and thaws quickly. Break apart into bite size pieces and freeze in a single layer on a baking sheet. After it is totally froze place in a freezer bowl or baggy.
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