Monday, December 7, 2009

Wraps

Wraps are easy and quick here is a couple super quick and easy choices.

Vegan Riblet Wrap

1 Morningstar Riblet
2 Trader Joes Lime Jalapeno Flour Shells (Very yummy!) or shell of your choice
1/2 Tsp Smart balance light (or other vegan butter)
Corn

Cook the riblet in the microwave as directed. Heat up pan and take the shell to smear around the butter. Place the shell in pan to start browning. Put the riblet in a bowl and pick apart into small pieces. Place half the riblet & sauce on the shell. Place corn either in the shell or on the plate. The corn is really good with this. Let the shell brown nicely and get crisp not floppy. This is so yummy and addicting.

There are so many more concoctions you can come up with

Ideas:

  • Vegetarian refried beans w/ tomato, lettuce, & sauce
  • Vegetarian refried beans with tofurky slices
  • Tofurky slices & vegan ham slices w/ vegan swiss cheese (opt)
  • Tofurky slices w/ Dijon mustard
  • Left over tofurky roast w/ stuffing, corn, green beans (any side you had) w/ a cranberry dipping sauce.
  • Tofurky, Ham, Dill slice (kinda like a Monti cristo w/o the egg & cheese) w/ a soy gravy mustard sauce
  • Scrabbled tofu
  • The omelet from Vegan brunch
  • Grilled or roasted veggies: green peppers, onions, mushrooms, etc with a dipping sauce
  • PB&J
  • Vegan Sloppy Joes
  • Vegan Burger fried w/ simply organic taco seasoning w/ tomato, lettuce, etc w/ optional tofutti sour cream
  • Vegan burger whole or crumbles w/ caramelized onions & sauteed mushrooms
  • Vegan burger whole or crumbles cooked. Add BBQ sauce & onions rings
  • Vegan crumbled burger fried with peas, carrots, green beans, vegan worcestershire sauce, pepper, etc ( Kinda like a Shepard's pie in a wrap)
  • The Monti Cristo Idea form above w/ a Vegan coleslaw both cooked inside the shell
  • Indian food would go good in these also. Alot of Indian food is eaten with bread kinda as a spoon. These breads are normally Roti /Chapati or Parantha. Which you can prepare easily and use almost just like this instead of like a spoon. For a more authentic taste & feel.
You can also do desserts.
  • Like cooked apple w/ Cinnamon & vegan butter of choice. Put between two shells and toast in pan.
  • Semi- Sweet chocolate chips or carob chips with peanut butter
The possibilities are endless!

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